Thoughts on Meditation

Meditation is a practice, but it can also be a state of being. How is it related to pra…

Thoughts on Worship

If prayer is a form of seeking, worship is a form of giving. The two, prayer and worsh…

Thoughts on Prayer

At its heart, prayer is basically a way of seeking help. This is something we have been…

Pause

People sometimes agonize over whether they are drinking enough water or eating enough n…

Dotting the Day

Meditation is challenging enough for beginners, but it also has challenges for those wh…

"Dive Deep, O Mind"

At the Sunday Satsang on July 27, 2025, I spoke on “Dive Deep, O Mind,” keeping the foc…

From Doing to Being

The following is an extract from my recently published book, Four Basic Practices: Ve…

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